Classes

Two ways to transform the way you move

Drop-in classes through the holidays

Nov. 23 through Dec. 28, 2011
Wednesdays, 7:30–8:30 p.m.
$15 per class

Series class for the New Year

Jan. 4 through Feb. 8, 2012
Wednesdays, 7:30–8:30 p.m.
$85 for 6 classes
Drop-ins welcome, $15 per class for those who have already taken a six-week series

Location

Taj Yoga in Crown Hill
9250 14th Ave NW
Seattle, WA 98117

Call 206-783-4593 or email for information on this series.

Take charge of your natural coordination—to move freely without tension or pain.

Learn to apply this simple, efficient system in all your daily activities, working at the computer, during fitness activities, or performing, etc.

The Breathing Lab is for people who are motivated to learn natural coordination and improve all they do.

  • Performers: Musicians, Dancers, Singers, Actors
  • Public speakers: Teachers, Coaches, Presenters, Facilitators, Poets
  • Computer or equipment operators: Professionals of all types and industries
  • Active people: Yoga, Running, Skiing, Weight training, etc

Private lessons or workshops are also available.